{"id":210,"date":"2025-02-18T02:44:29","date_gmt":"2025-02-18T02:44:29","guid":{"rendered":"https:\/\/wellness.hcu.ac.th\/?page_id=210"},"modified":"2025-02-18T08:32:42","modified_gmt":"2025-02-18T08:32:42","slug":"content_6-signs","status":"publish","type":"post","link":"https:\/\/wellness.hcu.ac.th\/index.php\/2025\/02\/18\/content_6-signs\/","title":{"rendered":"6 \u0e2a\u0e31\u0e0d\u0e0d\u0e32\u0e13\u0e40\u0e15\u0e37\u0e2d\u0e19\u0e27\u0e48\u0e32\u0e23\u0e48\u0e32\u0e07\u0e01\u0e32\u0e22\u0e04\u0e38\u0e13\u0e01\u0e33\u0e25\u0e31\u0e07\u0e02\u0e32\u0e14\u0e27\u0e34\u0e15\u0e32\u0e21\u0e34\u0e19\u0e42\u0e14\u0e22\u0e44\u0e21\u0e48\u0e23\u0e39\u0e49\u0e15\u0e31\u0e27"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"210\" class=\"elementor elementor-210\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71f4e26 elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"71f4e26\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b62ccd6 e-con-full e-flex e-con e-child\" data-id=\"b62ccd6\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c954c88 e-con-full e-flex e-con e-child\" data-id=\"c954c88\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-0c8d05f e-con-full e-flex e-con e-child\" data-id=\"0c8d05f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-01bcd66 elementor-widget elementor-widget-heading\" data-id=\"01bcd66\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">6 \u0e2a\u0e31\u0e0d\u0e0d\u0e32\u0e13\u0e40\u0e15\u0e37\u0e2d\u0e19!! <br>\u0e27\u0e48\u0e32\u0e23\u0e48\u0e32\u0e07\u0e01\u0e32\u0e22\u0e04\u0e38\u0e13\u0e01\u0e33\u0e25\u0e31\u0e07\u0e02\u0e32\u0e14\u0e27\u0e34\u0e15\u0e32\u0e21\u0e34\u0e19\u0e42\u0e14\u0e22\u0e44\u0e21\u0e48\u0e23\u0e39\u0e49\u0e15\u0e31\u0e27! \ud83d\udc8a\ud83e\udd66<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1fe24f7 e-con-full e-flex e-con e-child\" data-id=\"1fe24f7\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f4369ca e-con-full e-flex e-con e-child\" data-id=\"f4369ca\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a0f33e8 elementor-widget elementor-widget-image\" data-id=\"a0f33e8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/wellness.hcu.ac.th\/wp-content\/uploads\/2025\/02\/18.png\" class=\"attachment-large size-large wp-image-238\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7e10d36 e-con-full e-flex e-con e-child\" data-id=\"7e10d36\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1be9bb1 elementor-widget elementor-widget-text-editor\" data-id=\"1be9bb1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>\u0e40\u0e04\u0e22\u0e23\u0e39\u0e49\u0e2a\u0e36\u0e01\u0e40\u0e2b\u0e19\u0e37\u0e48\u0e2d\u0e22\u0e25\u0e49\u0e32\u0e41\u0e1a\u0e1a\u0e44\u0e21\u0e48\u0e21\u0e35\u0e2a\u0e32\u0e40\u0e2b\u0e15\u0e38? \u0e1c\u0e34\u0e27\u0e1e\u0e23\u0e23\u0e13\u0e14\u0e39\u0e42\u0e17\u0e23\u0e21\u0e17\u0e31\u0e49\u0e07 \u0e46 \u0e17\u0e35\u0e48\u0e14\u0e39\u0e41\u0e25\u0e15\u0e31\u0e27\u0e40\u0e2d\u0e07\u0e14\u0e35\u0e41\u0e25\u0e49\u0e27? <span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t34\/1\/16\/1f914.png\" alt=\"\ud83e\udd14\" width=\"16\" height=\"16\" \/><\/span>\u00a0\u0e1a\u0e32\u0e07\u0e04\u0e23\u0e31\u0e49\u0e07\u0e2d\u0e32\u0e01\u0e32\u0e23\u0e40\u0e2b\u0e25\u0e48\u0e32\u0e19\u0e35\u0e49\u0e2d\u0e32\u0e08\u0e44\u0e21\u0e48\u0e44\u0e14\u0e49\u0e40\u0e01\u0e34\u0e14\u0e08\u0e32\u0e01\u0e01\u0e32\u0e23\u0e1e\u0e31\u0e01\u0e1c\u0e48\u0e2d\u0e19\u0e44\u0e21\u0e48\u0e1e\u0e2d\u0e2b\u0e23\u0e37\u0e2d\u0e04\u0e27\u0e32\u0e21\u0e40\u0e04\u0e23\u0e35\u0e22\u0e14\u0e40\u0e1e\u0e35\u0e22\u0e07\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e40\u0e14\u0e35\u0e22\u0e27 \u0e41\u0e15\u0e48\u0e21\u0e31\u0e19\u0e2d\u0e32\u0e08\u0e40\u0e1b\u0e47\u0e19\u0e2a\u0e31\u0e0d\u0e0d\u0e32\u0e13\u0e40\u0e15\u0e37\u0e2d\u0e19\u0e27\u0e48\u0e32\u0e23\u0e48\u0e32\u0e07\u0e01\u0e32\u0e22\u0e02\u0e2d\u0e07\u0e04\u0e38\u0e13\u0e01\u0e33\u0e25\u0e31\u0e07\u0e02\u0e32\u0e14\u0e27\u0e34\u0e15\u0e32\u0e21\u0e34\u0e19\u0e2a\u0e33\u0e04\u0e31\u0e0d! \u0e27\u0e31\u0e19\u0e19\u0e35\u0e49\u0e40\u0e23\u0e32\u0e08\u0e30\u0e1e\u0e32\u0e04\u0e38\u0e13\u0e21\u0e32\u0e2a\u0e33\u0e23\u0e27\u0e08\u0e27\u0e48\u0e32 6 \u0e2a\u0e31\u0e0d\u0e0d\u0e32\u0e13\u0e40\u0e15\u0e37\u0e2d\u0e19 \u0e2d\u0e30\u0e44\u0e23\u0e1a\u0e49\u0e32\u0e07\u0e17\u0e35\u0e48\u0e1a\u0e2d\u0e01\u0e27\u0e48\u0e32\u0e23\u0e48\u0e32\u0e07\u0e01\u0e32\u0e22\u0e15\u0e49\u0e2d\u0e07\u0e01\u0e32\u0e23\u0e2a\u0e32\u0e23\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e40\u0e1e\u0e34\u0e48\u0e21 \u0e41\u0e25\u0e30\u0e08\u0e30\u0e40\u0e15\u0e34\u0e21\u0e40\u0e15\u0e47\u0e21\u0e43\u0e2b\u0e49\u0e04\u0e23\u0e1a\u0e44\u0e14\u0e49\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e44\u0e23\u00a0<span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t3c\/1\/16\/1f34e.png\" alt=\"\ud83c\udf4e\" width=\"16\" height=\"16\" \/><\/span><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf4\/1\/16\/2728.png\" alt=\"\u2728\" width=\"16\" height=\"16\" \/><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5547814 elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"5547814\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-38fda4f e-con-full e-flex e-con e-child\" data-id=\"38fda4f\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-76f57bc e-con-full e-flex e-con e-child\" data-id=\"76f57bc\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7aa5c7d elementor-widget elementor-widget-text-editor\" data-id=\"7aa5c7d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>1. \u0e40\u0e2b\u0e19\u0e37\u0e48\u0e2d\u0e22\u0e07\u0e48\u0e32\u0e22 \u0e2d\u0e48\u0e2d\u0e19\u0e40\u0e1e\u0e25\u0e35\u0e22\u0e15\u0e25\u0e2d\u0e14\u0e27\u0e31\u0e19\u00a0<span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t3e\/1\/16\/1f62b.png\" alt=\"\ud83d\ude2b\" width=\"16\" height=\"16\" \/><\/span><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t5d\/1\/16\/26a1.png\" alt=\"\u26a1\ufe0f\" width=\"16\" height=\"16\" \/><\/span><br class=\"html-br\" \/>\u0e44\u0e21\u0e48\u0e27\u0e48\u0e32\u0e04\u0e38\u0e13\u0e08\u0e30\u0e19\u0e2d\u0e19\u0e40\u0e15\u0e47\u0e21\u0e2d\u0e34\u0e48\u0e21\u0e41\u0e04\u0e48\u0e44\u0e2b\u0e19 \u0e15\u0e37\u0e48\u0e19\u0e21\u0e32\u0e01\u0e47\u0e22\u0e31\u0e07\u0e23\u0e39\u0e49\u0e2a\u0e36\u0e01\u0e2b\u0e21\u0e14\u0e41\u0e23\u0e07? \u0e2d\u0e32\u0e01\u0e32\u0e23\u0e19\u0e35\u0e49\u0e2d\u0e32\u0e08\u0e40\u0e01\u0e34\u0e14\u0e08\u0e32\u0e01\u0e01\u0e32\u0e23\u0e02\u0e32\u0e14 \u0e18\u0e32\u0e15\u0e38\u0e40\u0e2b\u0e25\u0e47\u0e01 (Iron) \u0e41\u0e25\u0e30\u0e27\u0e34\u0e15\u0e32\u0e21\u0e34\u0e19 B12 \u0e0b\u0e36\u0e48\u0e07\u0e08\u0e33\u0e40\u0e1b\u0e47\u0e19\u0e15\u0e48\u0e2d\u0e01\u0e32\u0e23\u0e2a\u0e23\u0e49\u0e32\u0e07\u0e40\u0e0b\u0e25\u0e25\u0e4c\u0e40\u0e21\u0e47\u0e14\u0e40\u0e25\u0e37\u0e2d\u0e14\u0e41\u0e14\u0e07\u0e17\u0e35\u0e48\u0e0a\u0e48\u0e27\u0e22\u0e25\u0e33\u0e40\u0e25\u0e35\u0e22\u0e07\u0e2d\u0e2d\u0e01\u0e0b\u0e34\u0e40\u0e08\u0e19\u0e44\u0e1b\u0e22\u0e31\u0e07\u0e23\u0e48\u0e32\u0e07\u0e01\u0e32\u0e22<br class=\"html-br\" \/><br class=\"html-br\" \/><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t33\/1\/16\/2705.png\" alt=\"\u2705\" width=\"16\" height=\"16\" \/><\/span>\u00a0\u0e40\u0e2a\u0e23\u0e34\u0e21\u0e14\u0e49\u0e27\u0e22:<br class=\"html-br\" \/><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td4\/1\/16\/1f969.png\" alt=\"\ud83e\udd69\" width=\"16\" height=\"16\" \/><\/span>\u00a0\u0e40\u0e19\u0e37\u0e49\u0e2d\u0e2a\u0e31\u0e15\u0e27\u0e4c \u0e15\u0e31\u0e1a \u0e44\u0e02\u0e48 \u0e19\u0e21<br class=\"html-br\" \/><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t69\/1\/16\/1f331.png\" alt=\"\ud83c\udf31\" width=\"16\" height=\"16\" \/><\/span>\u00a0\u0e1c\u0e31\u0e01\u0e43\u0e1a\u0e40\u0e02\u0e35\u0e22\u0e27\u0e40\u0e02\u0e49\u0e21 \u0e40\u0e0a\u0e48\u0e19 \u0e1c\u0e31\u0e01\u0e42\u0e02\u0e21 \u0e1a\u0e23\u0e2d\u0e01\u0e42\u0e04\u0e25\u0e35<br class=\"html-br\" \/><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf5\/1\/16\/1f48a.png\" alt=\"\ud83d\udc8a\" width=\"16\" height=\"16\" \/><\/span>\u00a0\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e40\u0e2a\u0e23\u0e34\u0e21\u0e18\u0e32\u0e15\u0e38\u0e40\u0e2b\u0e25\u0e47\u0e01 (\u0e40\u0e09\u0e1e\u0e32\u0e30\u0e01\u0e23\u0e13\u0e35\u0e17\u0e35\u0e48\u0e02\u0e32\u0e14\u0e23\u0e38\u0e19\u0e41\u0e23\u0e07)<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d60ee35 e-con-full e-flex e-con e-child\" data-id=\"d60ee35\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-310f177 elementor-widget elementor-widget-image\" data-id=\"310f177\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/wellness.hcu.ac.th\/wp-content\/uploads\/2025\/02\/2.png\" class=\"attachment-large size-large wp-image-235\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-801ac2e elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"801ac2e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-df55a85 e-con-full e-flex e-con e-child\" data-id=\"df55a85\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-557fb19 e-con-full e-flex e-con e-child\" data-id=\"557fb19\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d281471 elementor-widget elementor-widget-image\" data-id=\"d281471\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/wellness.hcu.ac.th\/wp-content\/uploads\/2025\/02\/6.png\" class=\"attachment-large size-large wp-image-233\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4d15c6a e-con-full e-flex e-con e-child\" data-id=\"4d15c6a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-111ba7e elementor-widget elementor-widget-text-editor\" data-id=\"111ba7e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>2. \u0e1c\u0e21\u0e23\u0e48\u0e27\u0e07\u0e1c\u0e34\u0e14\u0e1b\u0e01\u0e15\u0e34 \u0e1c\u0e34\u0e27\u0e41\u0e2b\u0e49\u0e07\u0e41\u0e15\u0e01 \u0e40\u0e25\u0e47\u0e1a\u0e40\u0e1b\u0e23\u0e32\u0e30\u0e07\u0e48\u0e32\u0e22\u00a0<span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t39\/1\/16\/1f487_200d_2640.png\" alt=\"\ud83d\udc87\u200d\u2640\ufe0f\" width=\"16\" height=\"16\" \/><\/span><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tc9\/1\/16\/1f485.png\" alt=\"\ud83d\udc85\" width=\"16\" height=\"16\" \/><\/span><br class=\"html-br\" \/>\u0e2b\u0e32\u0e01\u0e04\u0e38\u0e13\u0e2a\u0e31\u0e07\u0e40\u0e01\u0e15\u0e27\u0e48\u0e32\u0e1c\u0e21\u0e23\u0e48\u0e27\u0e07\u0e21\u0e32\u0e01\u0e1c\u0e34\u0e14\u0e1b\u0e01\u0e15\u0e34 \u0e40\u0e25\u0e47\u0e1a\u0e40\u0e1b\u0e23\u0e32\u0e30 \u0e2b\u0e31\u0e01\u0e07\u0e48\u0e32\u0e22 \u0e1c\u0e34\u0e27\u0e1e\u0e23\u0e23\u0e13\u0e41\u0e2b\u0e49\u0e07\u0e41\u0e15\u0e01 \u0e2d\u0e32\u0e08\u0e40\u0e1b\u0e47\u0e19\u0e2a\u0e31\u0e0d\u0e0d\u0e32\u0e13\u0e27\u0e48\u0e32\u0e23\u0e48\u0e32\u0e07\u0e01\u0e32\u0e22\u0e02\u0e32\u0e14 \u0e44\u0e1a\u0e42\u0e2d\u0e15\u0e34\u0e19 (Biotin) \u0e41\u0e25\u0e30\u0e27\u0e34\u0e15\u0e32\u0e21\u0e34\u0e19 A, C, E \u0e0b\u0e36\u0e48\u0e07\u0e21\u0e35\u0e1a\u0e17\u0e1a\u0e32\u0e17\u0e2a\u0e33\u0e04\u0e31\u0e0d\u0e15\u0e48\u0e2d\u0e01\u0e32\u0e23\u0e1a\u0e33\u0e23\u0e38\u0e07\u0e40\u0e2a\u0e49\u0e19\u0e1c\u0e21 \u0e1c\u0e34\u0e27\u0e2b\u0e19\u0e31\u0e07 \u0e41\u0e25\u0e30\u0e40\u0e25\u0e47\u0e1a<br class=\"html-br\" \/><br class=\"html-br\" \/><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t33\/1\/16\/2705.png\" alt=\"\u2705\" width=\"16\" height=\"16\" \/><\/span>\u00a0\u0e40\u0e2a\u0e23\u0e34\u0e21\u0e14\u0e49\u0e27\u0e22:<br class=\"html-br\" \/><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t5f\/1\/16\/1f95c.png\" alt=\"\ud83e\udd5c\" width=\"16\" height=\"16\" \/><\/span>\u00a0\u0e16\u0e31\u0e48\u0e27\u0e2d\u0e31\u0e25\u0e21\u0e2d\u0e19\u0e14\u0e4c \u0e27\u0e2d\u0e25\u0e19\u0e31\u0e17 \u0e40\u0e21\u0e25\u0e47\u0e14\u0e1f\u0e31\u0e01\u0e17\u0e2d\u0e07<br class=\"html-br\" \/><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t38\/1\/16\/1f34a.png\" alt=\"\ud83c\udf4a\" width=\"16\" height=\"16\" \/><\/span>\u00a0\u0e1c\u0e25\u0e44\u0e21\u0e49\u0e15\u0e23\u0e30\u0e01\u0e39\u0e25\u0e2a\u0e49\u0e21 \u0e21\u0e30\u0e40\u0e02\u0e37\u0e2d\u0e40\u0e17\u0e28 \u0e41\u0e04\u0e23\u0e2d\u0e17<br class=\"html-br\" \/><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t5d\/1\/16\/1f95a.png\" alt=\"\ud83e\udd5a\" width=\"16\" height=\"16\" \/><\/span>\u00a0\u0e44\u0e02\u0e48\u0e41\u0e14\u0e07 \u0e41\u0e25\u0e30\u0e1b\u0e25\u0e32\u0e41\u0e0b\u0e25\u0e21\u0e2d\u0e19<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72ac3d5 elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"72ac3d5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-24b8335 e-con-full e-flex e-con e-child\" data-id=\"24b8335\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c756c32 e-con-full e-flex e-con e-child\" data-id=\"c756c32\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb6a261 elementor-widget elementor-widget-text-editor\" data-id=\"eb6a261\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>3. \u0e40\u0e1b\u0e47\u0e19\u0e41\u0e1c\u0e25\u0e43\u0e19\u0e1b\u0e32\u0e01\u0e1a\u0e48\u0e2d\u0e22\u0e46 \u0e2b\u0e23\u0e37\u0e2d\u0e21\u0e38\u0e21\u0e1b\u0e32\u0e01\u0e41\u0e2b\u0e49\u0e07\u0e41\u0e15\u0e01\u00a0<span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t73\/1\/16\/1f616.png\" alt=\"\ud83d\ude16\" width=\"16\" height=\"16\" \/><\/span><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tb9\/1\/16\/1f34b.png\" alt=\"\ud83c\udf4b\" width=\"16\" height=\"16\" \/><\/span><br class=\"html-br\" \/>\u0e41\u0e1c\u0e25\u0e23\u0e49\u0e2d\u0e19\u0e43\u0e19\u0e2b\u0e23\u0e37\u0e2d\u0e21\u0e38\u0e21\u0e1b\u0e32\u0e01\u0e41\u0e2b\u0e49\u0e07\u0e2d\u0e32\u0e08\u0e40\u0e1b\u0e47\u0e19\u0e2a\u0e31\u0e0d\u0e0d\u0e32\u0e13\u0e02\u0e2d\u0e07\u0e01\u0e32\u0e23\u0e02\u0e32\u0e14 \u0e27\u0e34\u0e15\u0e32\u0e21\u0e34\u0e19 B2, B3 \u0e41\u0e25\u0e30\u0e18\u0e32\u0e15\u0e38\u0e40\u0e2b\u0e25\u0e47\u0e01 \u0e0b\u0e36\u0e48\u0e07\u0e0a\u0e48\u0e27\u0e22\u0e0b\u0e48\u0e2d\u0e21\u0e41\u0e0b\u0e21\u0e40\u0e0b\u0e25\u0e25\u0e4c\u0e41\u0e25\u0e30\u0e17\u0e33\u0e43\u0e2b\u0e49\u0e40\u0e19\u0e37\u0e49\u0e2d\u0e40\u0e22\u0e37\u0e48\u0e2d\u0e43\u0e19\u0e0a\u0e48\u0e2d\u0e07\u0e1b\u0e32\u0e01\u0e41\u0e02\u0e47\u0e07\u0e41\u0e23\u0e07<br class=\"html-br\" \/><br class=\"html-br\" \/><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t33\/1\/16\/2705.png\" alt=\"\u2705\" width=\"16\" height=\"16\" \/><\/span>\u00a0\u0e40\u0e2a\u0e23\u0e34\u0e21\u0e14\u0e49\u0e27\u0e22:<br class=\"html-br\" \/><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td4\/1\/16\/1f969.png\" alt=\"\ud83e\udd69\" width=\"16\" height=\"16\" \/><\/span>\u00a0\u0e40\u0e19\u0e37\u0e49\u0e2d\u0e2a\u0e31\u0e15\u0e27\u0e4c \u0e15\u0e31\u0e1a \u0e44\u0e02\u0e48<br class=\"html-br\" \/><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t2d\/1\/16\/1f951.png\" alt=\"\ud83e\udd51\" width=\"16\" height=\"16\" \/><\/span>\u00a0\u0e2d\u0e30\u0e42\u0e27\u0e04\u0e32\u0e42\u0e14 \u0e16\u0e31\u0e48\u0e27 \u0e41\u0e25\u0e30\u0e40\u0e21\u0e25\u0e47\u0e14\u0e1e\u0e37\u0e0a<br class=\"html-br\" \/><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t3e\/1\/16\/1f9c0.png\" alt=\"\ud83e\uddc0\" width=\"16\" height=\"16\" \/><\/span>\u00a0\u0e19\u0e21\u0e41\u0e25\u0e30\u0e1c\u0e25\u0e34\u0e15\u0e20\u0e31\u0e13\u0e11\u0e4c\u0e08\u0e32\u0e01\u0e19\u0e21<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e0d3b39 e-con-full e-flex e-con e-child\" data-id=\"e0d3b39\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1669da3 elementor-widget elementor-widget-image\" data-id=\"1669da3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/wellness.hcu.ac.th\/wp-content\/uploads\/2025\/02\/2.png\" class=\"attachment-large size-large wp-image-235\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ceb77c5 elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"ceb77c5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-cbc6544 e-con-full e-flex e-con e-child\" data-id=\"cbc6544\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-51a796a e-con-full e-flex e-con e-child\" data-id=\"51a796a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bdd5324 elementor-widget elementor-widget-image\" data-id=\"bdd5324\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/wellness.hcu.ac.th\/wp-content\/uploads\/2025\/02\/15.png\" class=\"attachment-large size-large wp-image-239\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7709c93 e-con-full e-flex e-con e-child\" data-id=\"7709c93\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3edc83e elementor-widget elementor-widget-text-editor\" data-id=\"3edc83e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>4. \u0e40\u0e1b\u0e47\u0e19\u0e15\u0e30\u0e04\u0e23\u0e34\u0e27\u0e1a\u0e48\u0e2d\u0e22 \u0e1b\u0e27\u0e14\u0e01\u0e25\u0e49\u0e32\u0e21\u0e40\u0e19\u0e37\u0e49\u0e2d\u0e42\u0e14\u0e22\u0e44\u0e21\u0e48\u0e21\u0e35\u0e2a\u0e32\u0e40\u0e2b\u0e15\u0e38\u00a0<span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t24\/1\/16\/1f9b5.png\" alt=\"\ud83e\uddb5\" width=\"16\" height=\"16\" \/><\/span><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t5d\/1\/16\/26a1.png\" alt=\"\u26a1\" width=\"16\" height=\"16\" \/><\/span><br class=\"html-br\" \/>\u0e40\u0e04\u0e22\u0e44\u0e2b\u0e21? \u0e19\u0e31\u0e48\u0e07\u0e2d\u0e22\u0e39\u0e48\u0e40\u0e09\u0e22 \u0e46 \u0e01\u0e47\u0e40\u0e1b\u0e47\u0e19\u0e15\u0e30\u0e04\u0e23\u0e34\u0e27 \u0e2b\u0e23\u0e37\u0e2d\u0e1b\u0e27\u0e14\u0e01\u0e25\u0e49\u0e32\u0e21\u0e40\u0e19\u0e37\u0e49\u0e2d\u0e1a\u0e48\u0e2d\u0e22 \u0e46 \u0e2d\u0e32\u0e01\u0e32\u0e23\u0e40\u0e2b\u0e25\u0e48\u0e32\u0e19\u0e35\u0e49\u0e2d\u0e32\u0e08\u0e1a\u0e48\u0e07\u0e1a\u0e2d\u0e01\u0e27\u0e48\u0e32\u0e23\u0e48\u0e32\u0e07\u0e01\u0e32\u0e22\u0e02\u0e32\u0e14 \u0e41\u0e21\u0e01\u0e19\u0e35\u0e40\u0e0b\u0e35\u0e22\u0e21 \u0e42\u0e1e\u0e41\u0e17\u0e2a\u0e40\u0e0b\u0e35\u0e22\u0e21 \u0e2b\u0e23\u0e37\u0e2d\u0e41\u0e04\u0e25\u0e40\u0e0b\u0e35\u0e22\u0e21 \u0e0b\u0e36\u0e48\u0e07\u0e21\u0e35\u0e2a\u0e48\u0e27\u0e19\u0e0a\u0e48\u0e27\u0e22\u0e43\u0e19\u0e23\u0e30\u0e1a\u0e1a\u0e1b\u0e23\u0e30\u0e2a\u0e32\u0e17\u0e41\u0e25\u0e30\u0e01\u0e25\u0e49\u0e32\u0e21\u0e40\u0e19\u0e37\u0e49\u0e2d<br class=\"html-br\" \/><br class=\"html-br\" \/><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t33\/1\/16\/2705.png\" alt=\"\u2705\" width=\"16\" height=\"16\" \/><\/span>\u00a0\u0e40\u0e2a\u0e23\u0e34\u0e21\u0e14\u0e49\u0e27\u0e22:<br class=\"html-br\" \/><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t2d\/1\/16\/1f951.png\" alt=\"\ud83e\udd51\" width=\"16\" height=\"16\" \/><\/span>\u00a0\u0e01\u0e25\u0e49\u0e27\u0e22 \u0e2d\u0e30\u0e42\u0e27\u0e04\u0e32\u0e42\u0e14<br class=\"html-br\" \/><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tfe\/1\/16\/1f96c.png\" alt=\"\ud83e\udd6c\" width=\"16\" height=\"16\" \/><\/span>\u00a0\u0e1c\u0e31\u0e01\u0e42\u0e02\u0e21 \u0e1a\u0e23\u0e2d\u0e01\u0e42\u0e04\u0e25\u0e35<br class=\"html-br\" \/><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tde\/1\/16\/1f95b.png\" alt=\"\ud83e\udd5b\" width=\"16\" height=\"16\" \/><\/span>\u00a0\u0e19\u0e21\u0e2d\u0e31\u0e25\u0e21\u0e2d\u0e19\u0e14\u0e4c \u0e40\u0e21\u0e25\u0e47\u0e14\u0e41\u0e1f\u0e25\u0e01\u0e0b\u0e4c<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b88e738 elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"b88e738\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9d55f7e e-con-full e-flex e-con e-child\" data-id=\"9d55f7e\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-831f594 e-con-full e-flex e-con e-child\" data-id=\"831f594\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a36de77 elementor-widget elementor-widget-text-editor\" data-id=\"a36de77\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>5. \u0e20\u0e39\u0e21\u0e34\u0e04\u0e38\u0e49\u0e21\u0e01\u0e31\u0e19\u0e15\u0e48\u0e33 \u0e40\u0e1b\u0e47\u0e19\u0e2b\u0e27\u0e31\u0e14\u0e1a\u0e48\u0e2d\u0e22\u00a0<span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t56\/1\/16\/1f927.png\" alt=\"\ud83e\udd27\" width=\"16\" height=\"16\" \/><\/span><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/te9\/1\/16\/1f375.png\" alt=\"\ud83c\udf75\" width=\"16\" height=\"16\" \/><\/span><br class=\"html-br\" \/>\u0e2b\u0e32\u0e01\u0e04\u0e38\u0e13\u0e23\u0e39\u0e49\u0e2a\u0e36\u0e01\u0e27\u0e48\u0e32\u0e15\u0e31\u0e27\u0e40\u0e2d\u0e07\u0e40\u0e1b\u0e47\u0e19\u0e2b\u0e27\u0e31\u0e14\u0e07\u0e48\u0e32\u0e22 \u0e23\u0e48\u0e32\u0e07\u0e01\u0e32\u0e22\u0e1f\u0e37\u0e49\u0e19\u0e15\u0e31\u0e27\u0e0a\u0e49\u0e32 \u0e2d\u0e32\u0e08\u0e40\u0e1b\u0e47\u0e19\u0e2a\u0e31\u0e0d\u0e0d\u0e32\u0e13\u0e27\u0e48\u0e32\u0e02\u0e32\u0e14 \u0e27\u0e34\u0e15\u0e32\u0e21\u0e34\u0e19 C \u0e41\u0e25\u0e30 D \u0e0b\u0e36\u0e48\u0e07\u0e0a\u0e48\u0e27\u0e22\u0e40\u0e2a\u0e23\u0e34\u0e21\u0e2a\u0e23\u0e49\u0e32\u0e07\u0e23\u0e30\u0e1a\u0e1a\u0e20\u0e39\u0e21\u0e34\u0e04\u0e38\u0e49\u0e21\u0e01\u0e31\u0e19\u0e43\u0e2b\u0e49\u0e41\u0e02\u0e47\u0e07\u0e41\u0e23\u0e07<br class=\"html-br\" \/><br class=\"html-br\" \/><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t33\/1\/16\/2705.png\" alt=\"\u2705\" width=\"16\" height=\"16\" \/><\/span>\u00a0\u0e40\u0e2a\u0e23\u0e34\u0e21\u0e14\u0e49\u0e27\u0e22:<br class=\"html-br\" \/><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t38\/1\/16\/1f34a.png\" alt=\"\ud83c\udf4a\" width=\"16\" height=\"16\" \/><\/span>\u00a0\u0e2a\u0e49\u0e21 \u0e01\u0e35\u0e27\u0e35 \u0e21\u0e30\u0e25\u0e30\u0e01\u0e2d<br class=\"html-br\" \/><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t21\/1\/16\/1f41f.png\" alt=\"\ud83d\udc1f\" width=\"16\" height=\"16\" \/><\/span>\u00a0\u0e1b\u0e25\u0e32\u0e41\u0e0b\u0e25\u0e21\u0e2d\u0e19 \u0e1b\u0e25\u0e32\u0e17\u0e39\u0e19\u0e48\u0e32<br class=\"html-br\" \/><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t5f\/1\/16\/1f31e.png\" alt=\"\ud83c\udf1e\" width=\"16\" height=\"16\" \/><\/span>\u00a0\u0e2d\u0e2d\u0e01\u0e44\u0e1b\u0e42\u0e14\u0e19\u0e41\u0e14\u0e14\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e23\u0e31\u0e1a\u0e27\u0e34\u0e15\u0e32\u0e21\u0e34\u0e19 D \u0e18\u0e23\u0e23\u0e21\u0e0a\u0e32\u0e15\u0e34!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-12e5126 e-con-full e-flex e-con e-child\" data-id=\"12e5126\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c5f3c2e elementor-widget elementor-widget-image\" data-id=\"c5f3c2e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/wellness.hcu.ac.th\/wp-content\/uploads\/2025\/02\/5.png\" class=\"attachment-large size-large wp-image-232\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9f670bc elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"9f670bc\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-558c3e6 e-con-full e-flex e-con e-child\" data-id=\"558c3e6\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-79e9736 e-con-full e-flex e-con e-child\" data-id=\"79e9736\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a9bed70 elementor-widget elementor-widget-image\" data-id=\"a9bed70\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/wellness.hcu.ac.th\/wp-content\/uploads\/2025\/02\/12.png\" class=\"attachment-large size-large wp-image-240\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d49be20 e-con-full e-flex e-con e-child\" data-id=\"d49be20\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d537cc elementor-widget elementor-widget-text-editor\" data-id=\"1d537cc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>6. \u0e2d\u0e32\u0e23\u0e21\u0e13\u0e4c\u0e41\u0e1b\u0e23\u0e1b\u0e23\u0e27\u0e19 \u0e40\u0e04\u0e23\u0e35\u0e22\u0e14\u0e07\u0e48\u0e32\u0e22 \u0e0b\u0e36\u0e21\u0e40\u0e28\u0e23\u0e49\u0e32\u00a0<span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t71\/1\/16\/1f614.png\" alt=\"\ud83d\ude14\" width=\"16\" height=\"16\" \/><\/span><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tef\/1\/16\/1f4ad.png\" alt=\"\ud83d\udcad\" width=\"16\" height=\"16\" \/><\/span><br class=\"html-br\" \/>\u0e2b\u0e32\u0e01\u0e04\u0e38\u0e13\u0e23\u0e39\u0e49\u0e2a\u0e36\u0e01\u0e2b\u0e07\u0e38\u0e14\u0e2b\u0e07\u0e34\u0e14\u0e07\u0e48\u0e32\u0e22 \u0e40\u0e04\u0e23\u0e35\u0e22\u0e14 \u0e2b\u0e23\u0e37\u0e2d\u0e2d\u0e32\u0e23\u0e21\u0e13\u0e4c\u0e44\u0e21\u0e48\u0e21\u0e31\u0e48\u0e19\u0e04\u0e07 \u0e2d\u0e32\u0e08\u0e40\u0e1b\u0e47\u0e19\u0e40\u0e1e\u0e23\u0e32\u0e30\u0e23\u0e48\u0e32\u0e07\u0e01\u0e32\u0e22\u0e02\u0e32\u0e14 \u0e27\u0e34\u0e15\u0e32\u0e21\u0e34\u0e19 B6, B12 \u0e41\u0e25\u0e30\u0e42\u0e2d\u0e40\u0e21\u0e01\u0e49\u0e32 3 \u0e0b\u0e36\u0e48\u0e07\u0e0a\u0e48\u0e27\u0e22\u0e43\u0e19\u0e01\u0e32\u0e23\u0e17\u0e33\u0e07\u0e32\u0e19\u0e02\u0e2d\u0e07\u0e2a\u0e21\u0e2d\u0e07\u0e41\u0e25\u0e30\u0e04\u0e27\u0e1a\u0e04\u0e38\u0e21\u0e2e\u0e2d\u0e23\u0e4c\u0e42\u0e21\u0e19\u0e17\u0e35\u0e48\u0e40\u0e01\u0e35\u0e48\u0e22\u0e27\u0e02\u0e49\u0e2d\u0e07\u0e01\u0e31\u0e1a\u0e2d\u0e32\u0e23\u0e21\u0e13\u0e4c<br class=\"html-br\" \/><br class=\"html-br\" \/><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t33\/1\/16\/2705.png\" alt=\"\u2705\" width=\"16\" height=\"16\" \/><\/span>\u00a0\u0e40\u0e2a\u0e23\u0e34\u0e21\u0e14\u0e49\u0e27\u0e22:<br class=\"html-br\" \/><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t21\/1\/16\/1f41f.png\" alt=\"\ud83d\udc1f\" width=\"16\" height=\"16\" \/><\/span>\u00a0\u0e1b\u0e25\u0e32\u0e41\u0e0b\u0e25\u0e21\u0e2d\u0e19 \u0e1b\u0e25\u0e32\u0e17\u0e39\u0e19\u0e48\u0e32<br class=\"html-br\" \/><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/te8\/1\/16\/1f330.png\" alt=\"\ud83c\udf30\" width=\"16\" height=\"16\" \/><\/span>\u00a0\u0e40\u0e21\u0e25\u0e47\u0e14\u0e40\u0e08\u0e35\u0e22 \u0e27\u0e2d\u0e25\u0e19\u0e31\u0e17<br class=\"html-br\" \/><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t3a\/1\/16\/1f34c.png\" alt=\"\ud83c\udf4c\" width=\"16\" height=\"16\" \/><\/span>\u00a0\u0e01\u0e25\u0e49\u0e27\u0e22 \u0e02\u0e49\u0e32\u0e27\u0e42\u0e2d\u0e4a\u0e15<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5ad8194 elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"5ad8194\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2e75619 e-con-full e-flex e-con e-child\" data-id=\"2e75619\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b3520c4 e-con-full e-flex e-con e-child\" data-id=\"b3520c4\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3fc2b29 elementor-widget elementor-widget-text-editor\" data-id=\"3fc2b29\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u0e2a\u0e23\u0e38\u0e1b: \u0e1f\u0e31\u0e07\u0e40\u0e2a\u0e35\u0e22\u0e07\u0e23\u0e48\u0e32\u0e07\u0e01\u0e32\u0e22 \u0e41\u0e25\u0e49\u0e27\u0e40\u0e15\u0e34\u0e21\u0e40\u0e15\u0e47\u0e21\u0e43\u0e2b\u0e49\u0e1e\u0e2d\u0e14\u0e35!\u00a0<span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t69\/1\/16\/1f331.png\" alt=\"\ud83c\udf31\" width=\"16\" height=\"16\" \/><\/span><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf4\/1\/16\/2728.png\" alt=\"\u2728\" width=\"16\" height=\"16\" \/><\/span><br class=\"html-br\" \/>\u0e23\u0e48\u0e32\u0e07\u0e01\u0e32\u0e22\u0e02\u0e2d\u0e07\u0e40\u0e23\u0e32\u0e08\u0e30\u0e2a\u0e48\u0e07\u0e2a\u0e31\u0e0d\u0e0d\u0e32\u0e13\u0e40\u0e15\u0e37\u0e2d\u0e19\u0e40\u0e2a\u0e21\u0e2d\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e02\u0e32\u0e14\u0e2a\u0e32\u0e23\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e17\u0e35\u0e48\u0e08\u0e33\u0e40\u0e1b\u0e47\u0e19 \u0e14\u0e31\u0e07\u0e19\u0e31\u0e49\u0e19 \u0e2d\u0e22\u0e48\u0e32\u0e25\u0e30\u0e40\u0e25\u0e22\u0e2d\u0e32\u0e01\u0e32\u0e23\u0e40\u0e25\u0e47\u0e01 \u0e46 \u0e19\u0e49\u0e2d\u0e22 \u0e46 \u0e40\u0e1e\u0e23\u0e32\u0e30\u0e2d\u0e32\u0e08\u0e40\u0e1b\u0e47\u0e19\u0e08\u0e38\u0e14\u0e40\u0e23\u0e34\u0e48\u0e21\u0e15\u0e49\u0e19\u0e02\u0e2d\u0e07\u0e1b\u0e31\u0e0d\u0e2b\u0e32\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e17\u0e35\u0e48\u0e43\u0e2b\u0e0d\u0e48\u0e02\u0e36\u0e49\u0e19\u0e44\u0e14\u0e49!<br class=\"html-br\" \/><br class=\"html-br\" \/><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t3c\/1\/16\/1f4a1.png\" alt=\"\ud83d\udca1\" width=\"16\" height=\"16\" \/><\/span>\u00a0\u0e2d\u0e22\u0e48\u0e32\u0e25\u0e37\u0e21\u0e23\u0e31\u0e1a\u0e1b\u0e23\u0e30\u0e17\u0e32\u0e19\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e43\u0e2b\u0e49\u0e04\u0e23\u0e1a 5 \u0e2b\u0e21\u0e39\u0e48 \u0e2b\u0e21\u0e31\u0e48\u0e19\u0e2a\u0e31\u0e07\u0e40\u0e01\u0e15\u0e2d\u0e32\u0e01\u0e32\u0e23\u0e02\u0e2d\u0e07\u0e15\u0e31\u0e27\u0e40\u0e2d\u0e07 \u0e41\u0e25\u0e30\u0e40\u0e25\u0e37\u0e2d\u0e01\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e40\u0e2a\u0e23\u0e34\u0e21\u0e17\u0e35\u0e48\u0e08\u0e33\u0e40\u0e1b\u0e47\u0e19\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e14\u0e39\u0e41\u0e25\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e43\u0e2b\u0e49\u0e41\u0e02\u0e47\u0e07\u0e41\u0e23\u0e07\u0e2d\u0e22\u0e39\u0e48\u0e40\u0e2a\u0e21\u0e2d\u00a0<span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/te9\/1\/16\/1f496.png\" alt=\"\ud83d\udc96\" width=\"16\" height=\"16\" \/><\/span><br class=\"html-br\" \/><br class=\"html-br\" \/><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tba\/1\/16\/1f4e3.png\" alt=\"\ud83d\udce3\" width=\"16\" height=\"16\" \/><\/span>\u00a0\u0e2b\u0e32\u0e01\u0e04\u0e38\u0e13\u0e0a\u0e2d\u0e1a\u0e1a\u0e17\u0e04\u0e27\u0e32\u0e21\u0e19\u0e35\u0e49 \u0e01\u0e14 Like\u00a0<span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tfc\/1\/16\/1f44d.png\" alt=\"\ud83d\udc4d\" width=\"16\" height=\"16\" \/><\/span>\u00a0\u0e41\u0e25\u0e30 Share\u00a0<span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td8\/1\/16\/1f4f2.png\" alt=\"\ud83d\udcf2\" width=\"16\" height=\"16\" \/><\/span> \u0e43\u0e2b\u0e49\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e19 \u0e46 \u0e44\u0e14\u0e49\u0e2d\u0e48\u0e32\u0e19\u0e14\u0e49\u0e27\u0e22\u0e19\u0e30! https:\/\/www.facebook.com\/share\/p\/1B19eHcF3f\/<\/p><p><br class=\"html-br\" \/><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t4d\/1\/16\/1f4de.png\" alt=\"\ud83d\udcde\" width=\"16\" height=\"16\" \/><\/span> \u0e15\u0e34\u0e14\u0e15\u0e48\u0e2d\u0e40\u0e23\u0e32\u0e44\u0e14\u0e49\u0e17\u0e35\u0e48: \u0e28\u0e39\u0e19\u0e22\u0e4c HCU Wellness Center\u00a0<\/p><p><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t2d\/1\/16\/1f4cd.png\" alt=\"\ud83d\udccd\" width=\"16\" height=\"16\" \/><\/span>\u00a0\u0e2d\u0e32\u0e04\u0e32\u0e23\u0e27\u0e34\u0e17\u0e22\u0e40\u0e27\u0e0a \u0e0a\u0e31\u0e49\u0e19 5 \u0e21.\u0e2b\u0e31\u0e27\u0e40\u0e09\u0e35\u0e22\u0e27\u0e40\u0e09\u0e25\u0e34\u0e21\u0e1e\u0e23\u0e30\u0e40\u0e01\u0e35\u0e22\u0e23\u0e15\u0e34\u00a0<span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t22\/1\/16\/260e.png\" alt=\"\u260e\ufe0f\" width=\"16\" height=\"16\" \/><\/span>\u00a0\u0e42\u0e17\u0e23: 08-960-10089 Line: @460uctiw<br class=\"html-br\" \/><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t2d\/1\/16\/1f4cd.png\" alt=\"\ud83d\udccd\" width=\"16\" height=\"16\" \/><\/span>\u0e04\u0e25\u0e34\u0e19\u0e34\u0e01\u0e41\u0e1e\u0e17\u0e22\u0e4c\u0e41\u0e1c\u0e19\u0e08\u0e35\u0e19\u00a0<span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t22\/1\/16\/260e.png\" alt=\"\u260e\ufe0f\" width=\"16\" height=\"16\" \/><\/span>\u00a0\u0e42\u0e17\u0e23: 02-713-8100 \u0e15\u0e48\u0e2d 1539, 1211<br class=\"html-br\" \/><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t2d\/1\/16\/1f4cd.png\" alt=\"\ud83d\udccd\" width=\"16\" height=\"16\" \/><\/span>\u0e2b\u0e19\u0e48\u0e27\u0e22\u0e1f\u0e37\u0e49\u0e19\u0e1f\u0e39\u0e41\u0e25\u0e30\u0e14\u0e39\u0e41\u0e25\u00a0<span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t22\/1\/16\/260e.png\" alt=\"\u260e\ufe0f\" width=\"16\" height=\"16\" \/><\/span>\u00a0\u0e42\u0e17\u0e23: 085-489-3714 Line ID: hcu1818<br class=\"html-br\" \/><span class=\"html-span xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz x1sur9pj xkrqix3 xzsf02u x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/%E0%B8%AA%E0%B8%B8%E0%B8%82%E0%B8%A0%E0%B8%B2%E0%B8%9E%E0%B8%94%E0%B8%B5?__eep__=6&amp;__cft__[0]=AZUFz2Q3E0vxp3OxXv8sQdFsXbeEBRbBVhLqWW9U9TChmL2esPHXwUDmA_Vs96vpBUjH7reu0Vc8W_DyrQQnZevajbnETUNoH-fld3QBBPs6qHu6ebEjUOhf0Fbyl7z_mSdwaKd-xMx5AP3hlHd1LpPB3OZ8c_SrFI6xPrmijUcuZG6Fl95ozvNq3E_LCsftYhuAIXTPQJy7STySetqX5kRU3uKTQkyQ3Ezfven8R0Vvml9SMZ-Y8dfJMY4hZivDfoE&amp;__tn__=*NK*F\">#\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e14\u0e35<\/a><\/span>\u00a0<span class=\"html-span xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz x1sur9pj xkrqix3 xzsf02u x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/%E0%B8%A7%E0%B8%B4%E0%B8%95%E0%B8%B2%E0%B8%A1%E0%B8%B4%E0%B8%99%E0%B8%AA%E0%B8%B3%E0%B8%84%E0%B8%B1%E0%B8%8D?__eep__=6&amp;__cft__[0]=AZUFz2Q3E0vxp3OxXv8sQdFsXbeEBRbBVhLqWW9U9TChmL2esPHXwUDmA_Vs96vpBUjH7reu0Vc8W_DyrQQnZevajbnETUNoH-fld3QBBPs6qHu6ebEjUOhf0Fbyl7z_mSdwaKd-xMx5AP3hlHd1LpPB3OZ8c_SrFI6xPrmijUcuZG6Fl95ozvNq3E_LCsftYhuAIXTPQJy7STySetqX5kRU3uKTQkyQ3Ezfven8R0Vvml9SMZ-Y8dfJMY4hZivDfoE&amp;__tn__=*NK*F\">#\u0e27\u0e34\u0e15\u0e32\u0e21\u0e34\u0e19\u0e2a\u0e33\u0e04\u0e31\u0e0d<\/a><\/span>\u00a0<span class=\"html-span xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz x1sur9pj xkrqix3 xzsf02u x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B8%94%E0%B8%B9%E0%B9%81%E0%B8%A5%E0%B8%95%E0%B8%B1%E0%B8%A7%E0%B9%80%E0%B8%AD%E0%B8%87?__eep__=6&amp;__cft__[0]=AZUFz2Q3E0vxp3OxXv8sQdFsXbeEBRbBVhLqWW9U9TChmL2esPHXwUDmA_Vs96vpBUjH7reu0Vc8W_DyrQQnZevajbnETUNoH-fld3QBBPs6qHu6ebEjUOhf0Fbyl7z_mSdwaKd-xMx5AP3hlHd1LpPB3OZ8c_SrFI6xPrmijUcuZG6Fl95ozvNq3E_LCsftYhuAIXTPQJy7STySetqX5kRU3uKTQkyQ3Ezfven8R0Vvml9SMZ-Y8dfJMY4hZivDfoE&amp;__tn__=*NK*F\">#\u0e01\u0e32\u0e23\u0e14\u0e39\u0e41\u0e25\u0e15\u0e31\u0e27\u0e40\u0e2d\u0e07<\/a><\/span>\u00a0<span class=\"html-span xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz x1sur9pj xkrqix3 xzsf02u x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/hcuwellnesscenter?__eep__=6&amp;__cft__[0]=AZUFz2Q3E0vxp3OxXv8sQdFsXbeEBRbBVhLqWW9U9TChmL2esPHXwUDmA_Vs96vpBUjH7reu0Vc8W_DyrQQnZevajbnETUNoH-fld3QBBPs6qHu6ebEjUOhf0Fbyl7z_mSdwaKd-xMx5AP3hlHd1LpPB3OZ8c_SrFI6xPrmijUcuZG6Fl95ozvNq3E_LCsftYhuAIXTPQJy7STySetqX5kRU3uKTQkyQ3Ezfven8R0Vvml9SMZ-Y8dfJMY4hZivDfoE&amp;__tn__=*NK*F\">#HCUWellnessCenter<\/a><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>6 \u0e2a\u0e31\u0e0d\u0e0d\u0e32\u0e13\u0e40\u0e15\u0e37\u0e2d\u0e19!! \u0e27\u0e48\u0e32\u0e23\u0e48\u0e32\u0e07\u0e01\u0e32\u0e22\u0e04\u0e38\u0e13\u0e01\u0e33\u0e25\u0e31\u0e07\u0e02\u0e32\u0e14\u0e27\u0e34\u0e15\u0e32\u0e21\u0e34\u0e19\u0e42\u0e14\u0e22\u0e44\u0e21\u0e48\u0e23\u0e39\u0e49\u0e15\u0e31\u0e27! \ud83d\udc8a\ud83e\udd66 \u0e40\u0e04\u0e22\u0e23\u0e39\u0e49\u0e2a\u0e36\u0e01\u0e40\u0e2b\u0e19\u0e37\u0e48\u0e2d\u0e22\u0e25\u0e49\u0e32\u0e41\u0e1a\u0e1a\u0e44\u0e21\u0e48\u0e21\u0e35\u0e2a\u0e32\u0e40\u0e2b\u0e15\u0e38? \u0e1c\u0e34\u0e27\u0e1e\u0e23\u0e23\u0e13\u0e14\u0e39\u0e42\u0e17\u0e23\u0e21\u0e17\u0e31\u0e49\u0e07 \u0e46 \u0e17\u0e35\u0e48\u0e14\u0e39\u0e41\u0e25\u0e15\u0e31\u0e27\u0e40\u0e2d\u0e07\u0e14\u0e35\u0e41\u0e25\u0e49\u0e27? \u00a0\u0e1a\u0e32\u0e07\u0e04\u0e23\u0e31\u0e49\u0e07\u0e2d\u0e32\u0e01\u0e32\u0e23\u0e40\u0e2b\u0e25\u0e48\u0e32\u0e19\u0e35\u0e49\u0e2d\u0e32\u0e08\u0e44\u0e21\u0e48\u0e44\u0e14\u0e49\u0e40\u0e01\u0e34\u0e14\u0e08\u0e32\u0e01\u0e01\u0e32\u0e23\u0e1e\u0e31\u0e01\u0e1c\u0e48\u0e2d\u0e19\u0e44\u0e21\u0e48\u0e1e\u0e2d\u0e2b\u0e23\u0e37\u0e2d\u0e04\u0e27\u0e32\u0e21\u0e40\u0e04\u0e23\u0e35\u0e22\u0e14\u0e40\u0e1e\u0e35\u0e22\u0e07\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e40\u0e14\u0e35\u0e22\u0e27 \u0e41\u0e15\u0e48\u0e21\u0e31\u0e19\u0e2d\u0e32\u0e08\u0e40\u0e1b\u0e47\u0e19\u0e2a\u0e31\u0e0d\u0e0d\u0e32\u0e13\u0e40\u0e15\u0e37\u0e2d\u0e19\u0e27\u0e48\u0e32\u0e23\u0e48\u0e32\u0e07\u0e01\u0e32\u0e22\u0e02\u0e2d\u0e07\u0e04\u0e38\u0e13\u0e01\u0e33\u0e25\u0e31\u0e07\u0e02\u0e32\u0e14\u0e27\u0e34\u0e15\u0e32\u0e21\u0e34\u0e19\u0e2a\u0e33\u0e04\u0e31\u0e0d! \u0e27\u0e31\u0e19\u0e19\u0e35\u0e49\u0e40\u0e23\u0e32\u0e08\u0e30\u0e1e\u0e32\u0e04\u0e38\u0e13\u0e21\u0e32\u0e2a\u0e33\u0e23\u0e27\u0e08\u0e27\u0e48\u0e32 6 \u0e2a\u0e31\u0e0d\u0e0d\u0e32\u0e13\u0e40\u0e15\u0e37\u0e2d\u0e19 \u0e2d\u0e30\u0e44\u0e23\u0e1a\u0e49\u0e32\u0e07\u0e17\u0e35\u0e48\u0e1a\u0e2d\u0e01\u0e27\u0e48\u0e32\u0e23\u0e48\u0e32\u0e07\u0e01\u0e32\u0e22\u0e15\u0e49\u0e2d\u0e07\u0e01\u0e32\u0e23\u0e2a\u0e32\u0e23\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e40\u0e1e\u0e34\u0e48\u0e21 \u0e41\u0e25\u0e30\u0e08\u0e30\u0e40\u0e15\u0e34\u0e21\u0e40\u0e15\u0e47\u0e21\u0e43\u0e2b\u0e49\u0e04\u0e23\u0e1a\u0e44\u0e14\u0e49\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e44\u0e23\u00a0 1. \u0e40\u0e2b\u0e19\u0e37\u0e48\u0e2d\u0e22\u0e07\u0e48\u0e32\u0e22 \u0e2d\u0e48\u0e2d\u0e19\u0e40\u0e1e\u0e25\u0e35\u0e22\u0e15\u0e25\u0e2d\u0e14\u0e27\u0e31\u0e19\u00a0\u0e44\u0e21\u0e48\u0e27\u0e48\u0e32\u0e04\u0e38\u0e13\u0e08\u0e30\u0e19\u0e2d\u0e19\u0e40\u0e15\u0e47\u0e21\u0e2d\u0e34\u0e48\u0e21\u0e41\u0e04\u0e48\u0e44\u0e2b\u0e19 \u0e15\u0e37\u0e48\u0e19\u0e21\u0e32\u0e01\u0e47\u0e22\u0e31\u0e07\u0e23\u0e39\u0e49\u0e2a\u0e36\u0e01\u0e2b\u0e21\u0e14\u0e41\u0e23\u0e07? \u0e2d\u0e32\u0e01\u0e32\u0e23\u0e19\u0e35\u0e49\u0e2d\u0e32\u0e08\u0e40\u0e01\u0e34\u0e14\u0e08\u0e32\u0e01\u0e01\u0e32\u0e23\u0e02\u0e32\u0e14 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":238,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[15,9],"tags":[],"_links":{"self":[{"href":"https:\/\/wellness.hcu.ac.th\/index.php\/wp-json\/wp\/v2\/posts\/210"}],"collection":[{"href":"https:\/\/wellness.hcu.ac.th\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wellness.hcu.ac.th\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wellness.hcu.ac.th\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wellness.hcu.ac.th\/index.php\/wp-json\/wp\/v2\/comments?post=210"}],"version-history":[{"count":5,"href":"https:\/\/wellness.hcu.ac.th\/index.php\/wp-json\/wp\/v2\/posts\/210\/revisions"}],"predecessor-version":[{"id":244,"href":"https:\/\/wellness.hcu.ac.th\/index.php\/wp-json\/wp\/v2\/posts\/210\/revisions\/244"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wellness.hcu.ac.th\/index.php\/wp-json\/wp\/v2\/media\/238"}],"wp:attachment":[{"href":"https:\/\/wellness.hcu.ac.th\/index.php\/wp-json\/wp\/v2\/media?parent=210"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wellness.hcu.ac.th\/index.php\/wp-json\/wp\/v2\/categories?post=210"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wellness.hcu.ac.th\/index.php\/wp-json\/wp\/v2\/tags?post=210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}